Monday, June 27, 2011

5 Stages of Grief in Infidelity Recovery

This is a really good article and so true - check it out:
5 Stages of Grief You'll Experience

8 comments:

  1. Great article! I got stuck in denial. I accepted that the affair had happened and moved forward, and then the reality would slap me and would fall apart. I finally realized that I just didn't believe it. I didn't bargain, and skipped anger, and thought I has in acceptance - and then, after 1 1/2 years, anger hit....

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  2. Interesting! I think a lot of us try to get through the stages as quickly as possible so that we can "get over it" but it just doesn't work that way. Our minds know that we have to go through a process to heal and if we don't allow it to go through that process...it will just make us go through it eventually. Thanks for visiting and commenting!

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  3. I find myself still stuck in the anger stage. Thought I'd already been there and done that a year ago. Nope, it's back!

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  4. Oh no...really? Ugh...My anger seeped through tonight again. Apparently, this is going to be a longer process than anticipated.

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  5. It is coming up on 2 years. Anger has been raging in me for the past 2 years, but towards our once wedding anniversary, which was 4 days after he messed around on me, all I feel is anger, red hot, fresh anger.

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  6. It has been a little over 6 months since d-day. I am learning to go through the process a day at a time. Some days I feel like Sybil. Happy one moment and depressed and feeling crazy the next. When I go through the anger/depression its usually over the top and usually out of no where. It is so tiring some times that I am just not sure what to do. C is doing his best to try to tough it out since he is the cause of my frustration and pain. Sometimes I still wonder why I overlooked so many signs. I think I just trusted him too much...like he was above doing anything like that and for so long. When I finally recognized that he is not perfect (god) it was too late. We are here.

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  7. It really hurt to be cheated on but we have to get over it because if a man really love you nothing can keep him away from you. I caught my ex by spying on his phone I got it at this site https://www.hecheatedonme.com

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